Name: Gluten-free pork and vegetable skewers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 lbs Pork tenderloin, cut into bite-size pieces.; 1 Red bell pepper, cut into bite-size pieces; 1 Green bell pepper (Cut into bite-size pieces.); 1 Small onion (Cut into bite-size pieces); 1 Small zucchini (Cut into bite-size pieces. ); 2 Cloves of garlic (Minced); 2 tbsp Olive oil; 1 tsp Dried oregano; 1 tsp Dried basil; Salt and pepper to taste; Skewers (if using wooden skewers, soak them in water for 30 minutes before grilling).

Gluten-free pork and vegetable skewers

Jack

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Prep Time 15

Cook Time 10

Total Time 25

Course Main Dish

Cuisine American, Greek

Servings 8

Calories 250 kcal

Ingredients

1 lbs Pork tenderloin, cut into bite-size pieces.
1 Red bell pepper, cut into bite-size pieces
1 Green bell pepper Cut into bite-size pieces.
1 Small onion Cut into bite-size pieces
1 Small zucchini Cut into bite-size pieces.
2 Cloves of garlic Minced
2 tbsp Olive oil
1 tsp Dried oregano
1 tsp Dried basil
Salt and pepper to taste
Skewers (if using wooden skewers, soak them in water for 30 minutes before grilling).

Instructions

In a small bowl, mix together olive oil, oregano, basil, garlic, salt, and pepper
Thread the pork, bell peppers, onions, and zucchini onto skewers.
Brush the skewers with the olive oil mixture.
Preheat the grill to medium-high heat.
Grill skewers for about 8–10 minutes, or until the pork is cooked through and thevegetables are tender, turning occasionally
Remove the skewers from the grill and let them rest for a few minutes.
Serve and enjoy!

Notes

Nutrition value

Calories: 250

Fat: 12g

Protein: 26g Carbohydrates: 9g

Fiber: 2g

Keyword skewers, vegetable skewers

Gluten-free pork and vegetable skewers