Name: Gluten-Free Pork Chops with Apple sauce
Cook time: 25 min
Total time: 25 min
Ingredients: 4 Bone-in pork chops; Salt and pepper (To taste); 2 tbsp Olive oil; 2 cups Unsweetened applesauce; 2 tbsp Honey; 1 tsp Cinnamon; 1/4 tsp Nutmeg; 1/4 tsp Allspice; 1/4 cup Fresh squeezed orange juice; 1/4 cup Chicken broth

Gluten-Free Pork Chops with Apple sauce

Jack

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Cook Time 25

Total Time 25

Course Main Course

Cuisine American

Servings 1

Calories 513 kcal

Ingredients

4 Bone-in pork chops
Salt and pepper To taste
2 tbsp Olive oil
2 cups Unsweetened applesauce
2 tbsp Honey
1 tsp Cinnamon
1/4 tsp Nutmeg
1/4 tsp Allspice
1/4 cup Fresh squeezed orange juice
1/4 cup Chicken broth

Instructions

Season pork chops with salt and pepper. Heat oliveoil in a large skillet over medium-high heat. Addpork chops and cook for 5–6 minutes per side oruntil cooked through.
In a separate saucepan, combine applesauce, honey,cinnamon, nutmeg, allspice, orange juice, andchicken broth. Cook, stirring occasionally, over medium heat until the mixture thickens and isthoroughly heated.
Serve pork chops with applesauce on top.

Notes

NUTRITIONS VALUE

(Per serving):

Calories: 513

Fat: 32g

Saturated Fat: 10 g ‘

Cholesterol: 145mg

Sodium: 180mg

Carbohydrates: 20g

Fibre: 2g

Sugar: 14g

Protein: 33g

Keyword Chops, Pork Chops

Gluten-Free Pork Chops with Apple sauce