Name: Gluten-Free Stuffed Peppers
Cook time: 25 min
Total time: 25 min
Ingredients: 4 Bell peppers (Any color); 1 lbs Ground beef or turkey; 1 Onion (Diced); 2 Cloves of garlic (Minced); 1 cup Cooked quinoa; 1 cup Diced tomatoes; 1/4 cup Grated Parmesan cheese; 1/4 cup Chopped fresh parsley; Salt and pepper (To taste); 1 cup Shredded mozzarella cheese

Gluten-Free Stuffed Peppers

Jack

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Cook Time 25

Total Time 25

Course Main Course

Cuisine American, Balkan, Mediterranean

Servings 1

Calories 427 kcal

Ingredients

4 Bell peppers Any color
1 lbs Ground beef or turkey
1 Onion Diced
2 Cloves of garlic Minced
1 cup Cooked quinoa
1 cup Diced tomatoes
1/4 cup Grated Parmesan cheese
1/4 cup Chopped fresh parsley
Salt and pepper To taste
1 cup Shredded mozzarella cheese

Instructions

Preheat the oven to 375°F. Cut the tops off thebell peppers and remove the seeds andmembranes.
In a large skillet, brown ground beef or turkeyover medium heat. Cook until the onion andgarlic are softened. Drain any excess fat.
Stir in quinoa, diced tomatoes, Parmesancheese, and parsley. Season with salt andpepper.
Stuff the bell peppers with the beef mixture andplace them in a baking dish.
Top each pepper with shredded mozzarellacheese.
Bake for 25–30 minutes or until the peppers aretender and the cheese is golden and bubbly.

Notes

NUTRITIONS VALUE

(Per serving):

Calories: 427

Fat: 21g

Saturated Fat: 10 g

Cholesterol: 91mg Sodium: 468mg

Carbohydrates: 24g

Fibre: 4g

Sugar: 10g

Protein: 35g

Keyword Stuffed Peppers

Gluten-Free Stuffed Peppers